Hello everyone! A warm welcome to my blog!

My name is Nhan Nguyen, founder of Lifting Freak Blog. My main aim for developing this website is to share with you my experience of losing fat.

In high school, I was a 177lbs boy with a big belly. And now with the determination to lose fat to get a girlfriend (though not yet) I have only 132lbs.

Let’s tell you something about me that why I build up this blog website!

Well! Earlier I never used to live a healthy lifestyle, and this was making fat day by day. My friends and relatives always tease me because of my fat body. I never reply them back, but that was lowering down my confidence also. Thus, at that time I decided to show them that it is not so difficult to have a fit body.

So, from past three years I have been in the gym workout, and now people praise me a lot for my fit physique. What I want to say you here is that I do not work-out for winning awards or prizes but just want to have a better body so that I can present myself as a confident man in front of everyone.

On my fitness blogs. I will also share my personal experiences with you so that you do not feel alone in your fitness journey. I want you to see a friend in me to whom you can ask anything at any point in time.

In fact, you can also give some tips that can improve my blog. I always appreciate my reader’s comments positively.

In the end, I just want to say that the journey of my fitness is unbelievable so far. I feel very alive and better today, and this is what I want for my dear readers also. So, come and join my hands in fitness together for the noble purpose. Get a Girlfriend (or BF).

Thanks for reading and giving your precious time for my blog.