Why Am I Losing Weight But Not Inches?

losing weight not inches

Can a Person Lose Weight Without Losing an Inch? Comparing your loss of weight to your loss of size or inches is not possible to be equalized. If you are to keep an exercise or diet program you might be … Read More

The Ultimate Guide to Cardio after Leg Day

cardio after leg day

So you want to know the real show of strength? Is it having bulging Pecs, Shoulders, or Biceps? NO… Many would disagree but the majority of strength athletes would tell you it is having a powerful leg… Yes! Legs… Achieving … Read More